The Faces Behind the Caregiver
A dear friend sent me a podcast Sunday morning. I had just enough time to listen before church.
The speaker described our thoughts like a snow globe being shaken.
Everything swirling. Everything loud.
Everything competing for attention.
A mind in chaos.
Everything swirling. Everything loud.
Everything competing for attention.
A mind in chaos.
And then he said something simple. Stillness lets the snow settle.
That image did not just land. I felt it punch me in the chest.
Does life right now feel less like a gentle shake and more like a preschooler with energy to burn?
Decisions. Responsibilities. Pressure. Noise.
Financial. Emotional. Physical.
All at once.
It is no wonder decision fatigue is real.
So let me offer you this.
Pause for a moment. Breathe.
Picture the snow settling.
Pause for a moment. Breathe.
Picture the snow settling.
Even briefly.
There is a second reason I am sharing this. I used to open with statistics.
Most people probably snoozed through them.
Most people probably snoozed through them.
So now I start with stories that allow you to see yourself in them.
But there is one number that refuses to stay buried:
73% of employees have a second job – caregiving.
And that number is not off the back of a cereal box. It comes from Forbes.
Not listed on a résumé. Never uttered in meetings. Not even a criterion on performance reviews.
But it is there. Every single day. And here is what has changed.
The faces behind the caregiver are no longer just aging parents or the elderly.
They are:
- A child with additional needs
- A spouse navigating illness
- A sibling who requires support
- A loved one with invisible or visible disabilities
- Someone navigating the sandwich generation, caring for both children and aging loved ones at the same time
- The employee in the middle, holding it all together
This is the workforce now.
Which means the face of the caregiver has changed.
It is not just “someone older.” It is someone on your team.
Someone in your meeting.
Someone in your meeting.
Someone trying to perform while their snow globe is still shaking.
And this is where the shift happens.
Performance did not change.
Context did.
Context did.
And when that context is invisible, leaders fill in the gaps with assumptions about performance, commitment, and capability.
When leaders understand that, everything changes:
Retention. Trust. How people are evaluated.
Who gets supported and who silently burns out.
Who gets supported and who silently burns out.
If you are an HR, Wellness, or People Leader,
This is the conversation most organizations are not having.
And it is costing them good people.
And it is costing them good people.
I help organizations bring this reality into the room.
Not with more content. With an experience leaders cannot ignore.
Not with more content. With an experience leaders cannot ignore.
If you are carrying this personally,
You are not invisible. And you are not alone.
Until next week,
Take a breath. Let the snow settle.
Take a breath. Let the snow settle.
More to come.
Chef Maria